Weight Management Program
A program that offers best nutrition advice & plans for either gaining health weight, toning your body or reducing fat loss and increasing your lean muscle mass in a sustainable health manner.
How it Works
Nutrition is a powerful science that can help one to build a healthy body. In our weight management program we offer best nutrition advice as per body type & condition (not with any medical condition) to gain, tone or lose weight in a sustainable healthy manner by just eating wholesome kitchen food.
Features
- Diet plan with expert nutrition knowledge customized by Dt. Juhi Arora
- Recipes your like
- Regular Monitoring through Whatsapp/SMS on your health status
The structure of the program “A 3 tier process”
Pre Consultation Stage :
Consultation Stage
You start off with an half an hour first meeting (online/offline) where we work together discussing your preferences and requirements as per your body type/condition that is sustainable -Immediately after 2-3 days you will receive your diet plan (for first 10 days, all diet plans come in the interval of 10 days) for you to start following the healthy guidelines. Regular monitoring & weekly interactions through Phone/Whatsapp/SMS for all your queries sharing recipes you like.
Post Consultation Stage
Sharing your experience, feedbacks, success story & guiding you how to plan out your diet after you leave the program to help you stay fit & healthy for long
